IMPORTANT: We are now starting to reintroduce sessions and group runs in line with England Athletics and Government guidance. These are taking place most week days but the number of attendees is limited. We are looking into booking systems but in the meantime, members can book onto sessions by using the closed Facebook group “SGR Sessions and Group Runs”. If you are a member and do not have a Facebook account, please contact the Chairman or the Secretary to discuss the alternative methods available to you.
3 Month Training Schedule – Apr-June 2020
| Day | Date | Meet | Time | Coach / Lead | Session Type | Location / Session description | Weekend/Weekday races | |
|---|---|---|---|---|---|---|---|---|
| Monday | 2020-04-06 00:00:00 | Solent Hotel | 6:30pm | Tom / John | Hills | |||
| Monday | 2020-04-06 00:00:00 | Solent Hotel | 6:30pm | SGR Leaders Rota | Group Run | |||
| Tuesday | 2020-04-07 00:00:00 | Crofton Community Centre | 9:00am | Lisa Donn | Speed | |||
| Tuesday | 2020-04-07 00:00:00 | Locks Heath Sports Ground | 7pm | Mike/ Frances | Speed | |||
| Wednesday | 2020-04-08 00:00:00 | Crofton Community Centre | 6:45pm | Chris Stapleford | Speed | |||
| Wednesday | 2020-04-08 00:00:00 | Crofton Community Centre | 6:45pm | SGR Leaders Rota | Group Run | |||
| Thursday | 2020-04-09 00:00:00 | Whiteley | 9:30am | Louise Tanner | Hills | |||
| Thursday | 2020-04-09 00:00:00 | Holly Hill Park | 6:30pm | Nigel Whitcher | Hills | |||
| Friday | 2020-04-10 00:00:00 | Crofton Community Centre | 9:00am | Tina Chantrey | Speed | |||
| Monday | 2020-04-13 00:00:00 | Solent Hotel | 6:30pm | No Sessions | None | |||
| Monday | 2020-04-13 00:00:00 | Solent Hotel | 6:30pm | SGR Leaders Rota | Group Run | |||
| Tuesday | 2020-04-14 00:00:00 | Crofton Community Centre | 9:00am | Lisa Donn | Hills | |||
| Tuesday | 2020-04-14 00:00:00 | Locks Heath Sports Ground | 7pm | Mike/ Frances | Hills | |||
| Wednesday | 2020-04-15 00:00:00 | Crofton Community Centre | 6:45pm | Chris Stapleford | Speed | |||
| Wednesday | 2020-04-15 00:00:00 | Crofton Community Centre | 6:45pm | SGR Leaders Rota | Group Run | |||
| Thursday | 2020-04-16 00:00:00 | Whiteley | 9:30am | Louise Tanner | Hills | |||
| Thursday | 2020-04-16 00:00:00 | Crofton Community Centre | 6:25pm | Andy Simpson | Speed | |||
| Friday | 2020-04-17 00:00:00 | Crofton Community Centre | 9:00am | Tina Chantrey | Speed | |||
| Monday | 2020-04-20 00:00:00 | Solent Hotel | 6:30pm | Tom / John | Hills | |||
| Monday | 2020-04-20 00:00:00 | Solent Hotel | 6:30pm | SGR Leaders Rota | Group Run | |||
| Tuesday | 2020-04-21 00:00:00 | Crofton Community Centre | 9:00am | Lisa Donn | Speed | |||
| Tuesday | 2020-04-21 00:00:00 | Locks Heath Sports Ground | 7pm | Mike/ Frances | Speed | |||
| Wednesday | 2020-04-22 00:00:00 | Crofton Community Centre | 6:45pm | Chris Stapleford | Speed | |||
| Wednesday | 2020-04-22 00:00:00 | Crofton Community Centre | 6:45pm | SGR Leaders Rota | Group Run | |||
| Thursday | 2020-04-23 00:00:00 | Whiteley | 9:30am | Louise Tanner | Hills | |||
| Thursday | 2020-04-23 00:00:00 | Holly Hill Park | 6:30pm | Nigel Whitcher | Hills | |||
| Friday | 2020-04-24 00:00:00 | Crofton Community Centre | 9:00am | Tina Chantrey | Speed | |||
| Monday | 2020-04-27 00:00:00 | Solent Hotel | 6:30pm | Tom / John | Speed | |||
| Monday | 2020-04-27 00:00:00 | Solent Hotel | 6:30pm | SGR Leaders Rota | Group Run | |||
| Tuesday | 2020-04-28 00:00:00 | Crofton Community Centre | 9:00am | Lisa Donn | Speed | |||
| Tuesday | 2020-04-28 00:00:00 | Locks Heath Sports Ground | 7pm | Mike/ Frances | Hills | |||
| Wednesday | 2020-04-29 00:00:00 | Crofton Community Centre | 6:45pm | Chris Stapleford | Speed | |||
| Wednesday | 2020-04-29 00:00:00 | Crofton Community Centre | 6:45pm | SGR Leaders Rota | Group Run | |||
| Thursday | 2020-04-30 00:00:00 | Whiteley | 9:30am | Louise Tanner | Hills | |||
| Thursday | 2020-04-30 00:00:00 | Holly Hill Park | 6:30pm | Nigel Whitcher | Speed | |||
| Friday | 2020-05-01 00:00:00 | Crofton Community Centre | 9:00am | Tina Chantrey | Speed | |||
| Monday | 2020-05-04 00:00:00 | Solent Hotel | 6:30pm | Tom / John | Hills | |||
| Monday | 2020-05-04 00:00:00 | Solent Hotel | 6:30pm | SGR Leaders Rota | Group Run | |||
| Tuesday | 2020-05-05 00:00:00 | Crofton Community Centre | 9:00am | Lisa Donn | Speed | |||
| Tuesday | 2020-05-05 00:00:00 | Locks Heath Sports Ground | 7pm | Mike/ Frances | Speed | |||
| Wednesday | 2020-05-06 00:00:00 | Crofton Community Centre | 6:45pm | Chris Stapleford | Speed | |||
| Wednesday | 2020-05-06 00:00:00 | Crofton Community Centre | 6:45pm | SGR Leaders Rota | Group Run | |||
| Thursday | 2020-05-07 00:00:00 | Whiteley | 9:30am | Louise Tanner | Hills | |||
| Thursday | 2020-05-07 00:00:00 | Holly Hill Park | 6:30pm | Nigel Whitcher | Hills | |||
| Friday | 2020-05-08 00:00:00 | Crofton Community Centre | 9:00am | Tina Chantrey | Speed | |||
| Monday | 2020-05-11 00:00:00 | Solent Hotel | 6:30pm | Tom / John | Speed | |||
| Monday | 2020-05-11 00:00:00 | Solent Hotel | 6:30pm | SGR Leaders Rota | Group Run | |||
| Tuesday | 2020-05-12 00:00:00 | Crofton Community Centre | 9:00am | Lisa Donn | Speed | |||
| Tuesday | 2020-05-12 00:00:00 | Locks Heath Sports Ground | 7pm | Mike/ Frances | Hills | |||
| Wednesday | 2020-05-13 00:00:00 | Crofton Community Centre | 6:45pm | Chris Stapleford | Speed | |||
| Wednesday | 2020-05-13 00:00:00 | Crofton Community Centre | 6:45pm | SGR Leaders Rota | Group Run | |||
| Thursday | 2020-05-14 00:00:00 | Whiteley | 9:30am | Louise Tanner | Hills | |||
| Thursday | 2020-05-14 00:00:00 | Holly Hill Park | 6:30pm | Nigel Whitcher | Speed | |||
| Friday | 2020-05-15 00:00:00 | Crofton Community Centre | 9:00am | Tina Chantrey | Speed | |||
| Monday | 2020-05-18 00:00:00 | Solent Hotel | 6:30pm | Tom / John | Hills | |||
| Monday | 2020-05-18 00:00:00 | Solent Hotel | 6:30pm | SGR Leaders Rota | Group Run | |||
| Tuesday | 2020-05-19 00:00:00 | Crofton Community Centre | 9:00am | Lisa Donn | Speed | |||
| Tuesday | 2020-05-19 00:00:00 | Locks Heath Sports Ground | 7pm | Mike/ Frances | Speed | |||
| Wednesday | 2020-05-20 00:00:00 | Crofton Community Centre | 6:45pm | Chris Stapleford | Speed | |||
| Wednesday | 2020-05-20 00:00:00 | Crofton Community Centre | 6:45pm | SGR Leaders Rota | Group Run | |||
| Thursday | 2020-05-21 00:00:00 | Whiteley | 9:30am | Louise Tanner | Hills | |||
| Thursday | 2020-05-21 00:00:00 | Holly Hill Park | 6:30pm | Nigel Whitcher | Hills | |||
| Friday | 2020-05-22 00:00:00 | Crofton Community Centre | 9:00am | Tina Chantrey | Speed | |||
| Monday | 2020-05-25 00:00:00 | Solent Hotel | 6:30pm | No Sessions | None | |||
| Monday | 2020-05-25 00:00:00 | Solent Hotel | 6:30pm | SGR Leaders Rota | Group Run | |||
| Tuesday | 2020-05-26 00:00:00 | Crofton Community Centre | 9:00am | Lisa Donn | Speed | |||
| Tuesday | 2020-05-26 00:00:00 | Locks Heath Sports Ground | 7pm | Mike/ Frances | Hills | |||
| Wednesday | 2020-05-27 00:00:00 | Crofton Community Centre | 6:45pm | Chris Stapleford | Speed | |||
| Wednesday | 2020-05-27 00:00:00 | Crofton Community Centre | 6:45pm | SGR Leaders Rota | Group Run | |||
| Thursday | 2020-05-28 00:00:00 | Holly Hill Leisure Centre | 9:30am | Louise Tanner | Hills | |||
| Thursday | 2020-05-28 00:00:00 | Whiteley | 6:25pm | Andy Simpson | Speed | |||
| Friday | 2020-05-29 00:00:00 | Crofton Community Centre | 9:00am | Tina Chantrey | Speed | |||
| Monday | 2020-06-01 00:00:00 | Solent Hotel | 6:30pm | Tom / John | Hills | |||
| Monday | 2020-06-01 00:00:00 | Solent Hotel | 6:30pm | SGR Leaders Rota | Group Run | |||
| Tuesday | 2020-06-02 00:00:00 | Crofton Community Centre | 9:00am | Lisa Donn | Speed | |||
| Tuesday | 2020-06-02 00:00:00 | Locks Heath Sports Ground | 7pm | Mike/ Frances | Speed | |||
| Wednesday | 2020-06-03 00:00:00 | Crofton Community Centre | 6:45pm | Chris Stapleford | Speed | |||
| Wednesday | 2020-06-03 00:00:00 | Crofton Community Centre | 6:45pm | SGR Leaders Rota | Group Run | |||
| Thursday | 2020-06-04 00:00:00 | Whiteley | 9:30am | Louise Tanner | Hills | |||
| Thursday | 2020-06-04 00:00:00 | Holly Hill Park | 6:30pm | Nigel Whitcher | Hills | |||
| Friday | 2020-06-05 00:00:00 | Crofton Community Centre | 9:00am | Tina Chantrey | Speed | |||
| Monday | 2020-06-08 00:00:00 | Solent Hotel | 6:30pm | Tom / John | Speed | |||
| Monday | 2020-06-08 00:00:00 | Solent Hotel | 6:30pm | SGR Leaders Rota | Group Run | |||
| Tuesday | 2020-06-09 00:00:00 | Crofton Community Centre | 9:00am | Lisa Donn | Speed | |||
| Tuesday | 2020-06-09 00:00:00 | Locks Heath Sports Ground | 7pm | Mike/ Frances | Hills | |||
| Wednesday | 2020-06-10 00:00:00 | Crofton Community Centre | 6:45pm | Chris Stapleford | Speed | |||
| Wednesday | 2020-06-10 00:00:00 | Crofton Community Centre | 6:45pm | SGR Leaders Rota | Group Run | |||
| Thursday | 2020-06-11 00:00:00 | Whiteley | 9:30am | Louise Tanner | Hills | |||
| Thursday | 2020-06-11 00:00:00 | Holly Hill Park | 6:30pm | Nigel Whitcher | Speed | |||
| Friday | 2020-06-12 00:00:00 | Crofton Community Centre | 9:00am | Tina Chantrey | Speed | |||
| Monday | 2020-06-15 00:00:00 | Solent Hotel | 6:30pm | Tom / John | Hills | |||
| Monday | 2020-06-15 00:00:00 | Solent Hotel | 6:30pm | SGR Leaders Rota | Group Run | |||
| Tuesday | 2020-06-16 00:00:00 | Crofton Community Centre | 9:00am | Lisa Donn | Speed | |||
| Tuesday | 2020-06-16 00:00:00 | Locks Heath Sports Ground | 7pm | Mike/ Frances | Speed | |||
| Wednesday | 2020-06-17 00:00:00 | Crofton Community Centre | 6:45pm | Chris Stapleford | Speed | |||
| Wednesday | 2020-06-17 00:00:00 | Crofton Community Centre | 6:45pm | SGR Leaders Rota | Group Run | |||
| Thursday | 2020-06-18 00:00:00 | Whiteley | 9:30am | Louise Tanner | Hills | |||
| Thursday | 2020-06-18 00:00:00 | Holly Hill Park | 6:30pm | Nigel Whitcher | Hills | |||
| Friday | 2020-06-19 00:00:00 | Crofton Community Centre | 9:00am | Tina Chantrey | Speed | |||
| Monday | 2020-06-22 00:00:00 | Solent Hotel | 6:30pm | Tom / John | Speed | |||
| Monday | 2020-06-22 00:00:00 | Solent Hotel | 6:30pm | SGR Leaders Rota | Group Run | |||
| Tuesday | 2020-06-23 00:00:00 | Crofton Community Centre | 9:00am | Lisa Donn | Speed | |||
| Tuesday | 2020-06-23 00:00:00 | Locks Heath Sports Ground | 7pm | Mike/ Frances | Hills | |||
| Wednesday | 2020-06-24 00:00:00 | Crofton Community Centre | 6:45pm | Chris Stapleford | Speed | |||
| Wednesday | 2020-06-24 00:00:00 | Crofton Community Centre | 6:45pm | SGR Leaders Rota | Group Run | |||
| Thursday | 2020-06-25 00:00:00 | Holly Hill Leisure Centre | 9:30am | Louise Tanner | Hills | |||
| Thursday | 2020-06-25 00:00:00 | Whiteley | 6:25pm | Andy Simpson | Speed | |||
| Friday | 2020-06-26 00:00:00 | Crofton Community Centre | 9:00am | Tina Chantrey | Speed | |||
| Monday | 2020-06-29 00:00:00 | Solent Hotel | 6:30pm | Tom / John | Hills | |||
| Monday | 2020-06-29 00:00:00 | Solent Hotel | 6:30pm | SGR Leaders Rota | Group Run | |||
| Tuesday | 2020-06-30 00:00:00 | Crofton Community Centre | 9:00am | Lisa Donn | Speed | |||
| Tuesday | 2020-06-30 00:00:00 | Locks Heath Sports Ground | 7pm | Mike/ Frances | Speed | |||
| Wednesday | 2020-07-01 00:00:00 | Crofton Community Centre | 6:45pm | Chris Stapleford | Speed | |||
| Wednesday | 2020-07-01 00:00:00 | Crofton Community Centre | 6:45pm | SGR Leaders Rota | Group Run | |||
| Thursday | 2020-07-02 00:00:00 | Whiteley | 9:30am | Louise Tanner | Hills | |||
| Thursday | 2020-07-02 00:00:00 | Holly Hill Park | 6:30pm | Nigel Whitcher | Hills | |||
| Friday | 2020-07-03 00:00:00 | Crofton Community Centre | 9:00am | Tina Chantrey | Speed |